Course curriculum

  • 1
    Instructions for this course
  • 2
    Circle of Influence
    • Introduction - Circle of Influence Circle of Control
    • Create Your Own Circles
    • Why We Calm, Clear, and THEN Enhance
  • 3
    Modulate
    • Introduction to Modulate
    • Assess and Modulate Forms
  • 4
    Clearing
    • Clearing Your Body
    • Getting Clear Checklist
    • Getting Clear Checklist
    • Getting Clear Checklist
  • 5
    Calming
    • Calming
    • Calming Checklist
    • Bullet Proof Sleep Protocol
    • Meditation Quickies
    • Meditation Practice for Healing
    • Breathing to Relax Body
  • 6
    Enhancing
    • Enhancing
  • 7
    Resource Library
    • Bullet Proof Sleep Protocol
    • Vitamins and Supplements to Boost Immune System
    • 60 Simple and Nourishing Recipes
    • 60 Simple and Nourishing Recipes
    • 60 Simple and Nourishing Recipes